Why Your Lower Back Pain isn’t Actually in your back.

How These Muscles Affect You.

These muscles are located deep within your core and hip. Because they connect your spine to your legs, when they become tight they constantly pull on your lower vertebrae.

Constant Aching: Dull, persistent pain in the lumbar region (Back).

Restricted Mobility: Difficulty standing up straight after sitting or limited range of motion in your hip.

Referred Pain: Discomfort that can be in the low back, glutes or down the front of the thigh.

While many therapists avoid these areas because they require a deep, precise touch. I focus on them specifically to provide long-term relief. By releasing the tension in the Psoas and Iliacus.

Decompressing the lumbar spine

Restoring natural hip rotation.

Rebalancing your pelvis to take the “tug-of-war” off your back.

Learn more about Tug of war Click HERE

If you have any question, select Text Kody.

Send me the question. i’m working on adding a Frequently asked question to this page.

As a Licensed Massage Therapist, I provide education on muscles, anatomy, and how soft tissue tension affects movement. I DO NOT diagnose medical conditions or prescribe treatments. Please consult a physician for medical concerns.